Lifestyle & Trends - Senior Living

Move over apples: For some patients, an aspirin-a-day may keep the doctor away

The statistics are staggering: As the leading cause of death in the United States, cardiovascular (or heart) disease accounts for more than 2,200 deaths per day, or one every 39 seconds. Adults should know how they can avoid becoming a statistic of heart disease. For many, knowing the leading risk factors and maintaining a heart-healthy lifestyle will go a long way.

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Fighting arthritis? Exercise tips for all ability levels

Regular exercise offers two important benefits for those with osteoarthritis. No matter your ability level, you can engage in meaningful, beneficial activity to help fight arthritis pain and symptoms.

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Overactive bladder? What you should know if you always 'gotta go'

Do you constantly feel like you "gotta go"? When you leave the house, do you always look where the nearest bathroom is, just in case? Bladder control problems are more common than you might think. Having an Overactive Bladder can affect your quality of life, and 16 percent of the adult population, or about 33 million people, have this condition, according to the Journal of Urology. If you have bladder control issues, don't let embarrassment stand in the way of finding a solution.

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How the right home updates help seniors age well at home

Whether you are a senior yourself, or have a loved one who is older, living independently in the home is a priority. With the right precautions and a few necessary safety modifications, many seniors can continue to thrive in their own homes.

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Managing diabetes: the oral-vision connection

Many are aware of serious diabetes-related complications such as heart disease, nerve damage and limb amputation. However, people may not be aware of how diabetes can affect oral and visual health.

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