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  Lifestyle & Trends - Health & Wellness

Today's technology can help make weight loss easier

Many of us want to embrace a healthier lifestyle, but are looking for some assistance to keep ourselves on track. Luckily, with today's technology, there are resources online and offline that can be used to help us stay motivated and track progress.

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Save money, stay safe: Keep tires properly inflated

Gas is pretty expensive so you certainly don't want to waste it. The U.S. Department of Energy says that properly inflated tires can improve fuel economy by 3.3 percent and help you save 9 cents per gallon at the pump. Here is some advice to help ensure your tires stay in top shape.

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Life insurance FYI for 'Generation Y'

Those younger than 40 often give little thought to life insurance products early on, as they are more inclined to wait until they reach specific life stages. But buying life insurance can be easier and less costly when you're young.

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Stay alert: Avoid fatigue while driving

There's a good chance you've gotten behind the wheel at a time when you haven't exactly felt the most alert. But did you know that each year, fatigue is reported as the principal cause of up to 100,000 police-reported accidents, according to the National Highway Traffic Safety Administration?

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Healthy fall eating for moms-to-be

Did you know more babies are born in August than any other month of the year? According to data from the CDC, there is a "baby boom" from July to September -- meaning most women become pregnant during the cooler nine months prior. For all moms who are pregnant or thinking about getting pregnant, it's important to have a healthy diet of nutrient-rich foods. By following clear advice from health experts, moms-to-be can ensure their health and boost their baby's growth.

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Sun is still sizzling ... warm-weather products to keep family fun going through fall

Kids are heading back to school, but that doesn't mean summer fun has ended: The season of burgers, back flips, roller coasters and rolling coastlines lasts well into October for most of the United States. While parents and kids across the nation enjoy the rest of the season, they should also stay prepared for sun exposure and bug bites.

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Thinking about getting rid of or reducing your health care? Think again.

In light of recent economic hardship, many Americans are looking for ways they can cut costs. While some might consider reducing the amount of health care coverage they have, or eliminating it altogether, opting for this short-term savings could eventually result in financial devastation.

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Now is the time to seek employment in the thriving health care industry

Due to a variety of social and economic factors, the health care field is expanding rapidly and is expected to continue growing in the future. While some production and service jobs have been outsourced overseas, the possibility for employment in the health care industry remains strong.

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What are cancer clinical trials?

Clinical trials play an important role in the development of cancer treatments. They are carried out in hopes of finding safer and more effective ways to screen for, prevent, diagnose or treat cancer. In fact, cancer medicines now approved by the U.S. Food and Drug Administration (FDA) were first studied in clinical trials.

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How to keep your morning run healthy - for your feet

Physical activity like running, brisk walking and playing sports can be great for your body; exercise improves cardiovascular health, burns calories and builds muscle strength. Summer is a great time to stay - or get - active, but you still need to take precautions to ensure your exercise routine is also healthy for your feet.

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