Lifestyle & Trends - Gift Ideas

Want to get paid to go to the gym? Become a personal trainer

One upside to the burgeoning obesity epidemic is that it's fueling the growth of jobs in the fitness industry. Whether you're one of those people in need of a personal trainer or you're looking for work in a dismal job market, the bureau of labor statistics reports "employment of fitness trainers and instructors is expected to grow by 24 percent from 2010 to 2020, faster than the average for all occupations."

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Finding inspiration in basketball

If you love March basketball, here's how to use the time and energy you spent on choosing a winning bracket to live your own hoop dreams.

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Zapping top myths about laser hair removal

For people considering laser hair removal for the summer, there's good news - now is the perfect time to start. Easily hidden under typical cool weather clothing like bulky sweaters and leggings, skin is shielded from the sun and thus in perfect condition for hair removal. However, many men and women are on the fence when it comes to investing in long term hair removal due to several common misconceptions.

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How to eat your heart out and lower your heart disease risk

Every day your heart makes enough energy to drive a truck 20 miles. To do this, your heart needs a little help from you. Just like a well-running automobile, your heart needs fuel to keep it chugging along. The good news is the fuel your heart needs isn't necessarily boring or tasteless. The key is to select foods that taste great and reduce major heart disease risk factors. You can lower your risk simply by fueling your heart with foods that keep your blood pressure and cholesterol at healthy levels.

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Flip-flop fans: Hard, cold facts about your favorite hot weather footwear

No matter how much you adore your flip-flops, they shouldn't be all-occasion footwear. Sometimes, they can lead to sore feet or even severe injury. The secret to safely enjoying flip-flops through summer is two-fold. First, find the right style, and second, know when to wear flip-flops and when to wear something else.

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Lifestyle Trends